Stevia lemonade

Stevia lemonade

When life gives you lemons, make a lemonade! But if you have stevia and mint, you can make the most delicious and healthy lemonade!

Especially in summer i could drink a whole bottle of this! The only thing that could stop me, is the high glycemic index of sugar drinks. So, i tried to make this using stevia and it turned out soooo good!

lemonade

Also, the lemons are loaded with so many health benefits!

  • High in vitamin C credited for its anti-aging effects, limiting cellular damage caused by of free radicals
  • Rich in limonine, a phytonutritient that can lower blood sugar levels and has anti-cancer benefits
  • It helps digestion and detoxification

lemonade

Recipe

Ingredients

  • 1.5 cup lemon juice along with pulp
  • 2 lemon zest
  • 1/2 cup stevia (equivalent to 1.5 cup sugar, I used stevia in a ratio of 1: 3)
  • mint leaves

Instructions

  • Place the lemon juice in a pot, along with the pulp, zest, and stevia, and mix with a stirrer
  • Cover with a towel, put it in a cool place and stir again 2-3 times every 15 minutes
  • Then place in the fridge to stay all night.
  • Serve with 1/3 of the lemonade, 2/3 water and a lot of mint leaves

lemonade

Cheers!!

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