Chestnut chocolate mousse (vegan)

Chestnut chocolate mousse (vegan) Jump to Recipe

Winter is finally here and i’m dreaming of chocolates! And this mousse is exactly what i need! It is sooo delicious and creamy but it’s also vegan, gluten-free and ready in no time! Chestnut chocolate combo, is one of the greatest inventions, human ever made!  I love it!

 The health benefits of Chestnut

  • It’s rich in fiber.
  • It contains a large amount of B complex vitamins, such as thiamine, pyridoxine and riboflavin, promoting the nervous system.
  • It is high in folic acid, that’s necessery in pregnancy
  • It is considered good source of monounsaturated fatty acids
  • It is high in iron, calcium, potassium, magnesium, manganese, phosphorus and zinc.

Chocolate can increase serotonine levels and with B complex vitamins, it makes us happier, for two reasons…

Mousse Sokolatas me Kastano vegan

Mousse Sokolatas me Kastano vegan

Nutrition Facts
Serving Size
Servings Per Container 5

Amount Per Serving
Calories 254 Calories from Fat 123.3
% Daily Value*
Total Fat 13.7g 21%
Saturated Fat 9.4g 47%
Trans Fat g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 31.5g 11%
Dietary Fiber 2.4g 10%
Sugars 13.9g
Protein 2.6g 5%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chestnut chocolate mousse (vegan)

Keyword chestnut, chocolate, mousse, vegan
Prep Time 15 minutes
Servings 5
Calories 250 kcal

Ingredients

  • 250 gr chestnuts peeled and cooked
  • 100 gr dark chocolate (>65% cacao) dairy-free or sugar free
  • 150 gr coconut milk
  • 2-3 tbsp stevia/ maple syrup/ honey or any flavoring of your choice

Instructions

  1. Blend chestnuts with coconut milk and flavoring 

  2. Melt chocolate and add it in the mixture

  3. Whisk it until smooth.

  4. Refrigerate for an hour

Recipe Notes

You can add coffee, vanilla extract, cinnamon or rum

 

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